The most obese areas of the body are thigh and butt and the fat inhabits very quickly in these parts of body. They often stand in the way of our dream body and whole fitness aspirants. Even spending the whole day in gym won’t give you the better results, as experienced by many. You can however try this leg workout for few minutes in your daily routine without torturing yourself by machines and heavy equipments. Just by giving few minutes to this workout you can get rid of excessive thigh and butt fat.

We are sharing some exercises with you and you should execute each of these exercises for 30 seconds daily. Remember, consistency is the key!